1. **抗氧化作用**：蓝姜含有丰富的抗氧化物质，如姜辣素和姜烯酚，可以帮助抵抗自由基，降低氧化应激，从而减少患慢性疾病的风险。

2. **抗炎作用**：蓝姜具有抗炎作用，可以帮助缓解炎症性疾病，如关节炎、哮喘和炎症性肠病等。

3. **缓解消化不良**：蓝姜有助于促进消化，缓解胃胀、胃痛和恶心等症状。

4. **改善血液循环**：蓝姜中的姜辣素可以扩张血管，促进血液循环，降低高血压的风险。

5. **提高免疫力**：蓝姜中的姜辣素和姜烯酚等成分可以提高免疫力，增强人体对病原体的抵抗力。

6. **缓解疼痛**：蓝姜具有镇痛作用，可以帮助缓解头痛、牙痛和肌肉疼痛等症状。

7. **抗肿瘤作用**：一些研究表明，蓝姜中的活性成分可能具有抑制肿瘤细胞生长和扩散的作用。

8. **改善睡眠质量**：蓝姜有助于缓解焦虑和压力，提高睡眠质量。

9. **改善心血管健康**：蓝姜中的姜辣素可以降低胆固醇和甘油三酯水平，从而降低心血管疾病的风险。

10. **促进新陈代谢**：蓝姜可以提高新陈代谢速度，有助于减肥和控制体重。

需要注意的是，虽然蓝姜具有许多益处，但在某些情况下，如孕妇、肝病患者等特定人群应谨慎食用。如有疑问，请咨询专业医生或营养师。

1. **药用价值**：
– **清热凉血**：蒲棒具有清热凉血的功效，对于体内有热、血热症状的人有一定的缓解作用。
– **补中益气**：蒲棒可以帮助补益中气，增强身体的整体抗病能力。
– **调理胃肠功能**：蒲棒煎汤服用可以改善胃肠功能，对于胃痛、消化不良等症有一定的治疗效果。
– **消炎止血**：蒲棒有消炎和止血的作用，对于皮肤破损、炎症等有一定的治疗作用。

– **抑菌退肿**：蒲棒具有抑菌和退肿的功效，对于一些炎症性疾病有辅助治疗作用。
– **治疗便秘**：蒲棒能增加肠道蠕动，有助于改善便秘症状。
– **药用成分**：蒲棒上的花粉称为蒲黄，可以增强子宫收缩力，具有降压、通淋等作用。

2. **制作枕头**：
– **安神镇惊**：蒲绒枕头可以用来安神镇惊，有助于改善睡眠质量。
– **降低血脂**：蒲绒枕头长期使用有助于降低血脂，对心血管健康有益。
– **辅助降压**：蒲绒枕头可以帮助辅助降低血压，对高血压患者有一定的辅助治疗作用。

3. **其他用途**：
– **驱除蚊虫**：蒲棒的燃烧烟雾可以驱除蚊虫，适用于蚊虫多发季节。
– **水生蔬菜**：蒲棒水下的假茎和嫩芽是可食用的水生蔬菜，具有清热凉血、补中益气的作用。
– **其他用途**：蒲棒上的蒲绒还可以用来编织，其花棒及叶在花艺中也是常用的材料。

需要注意的是，蒲棒虽然具有多种益处，但使用时仍需注意适量，不宜过量服用，且在使用过程中如有不适，应立即停止使用并寻求专业医生的帮助。

### 营养价值

1. **丰富的维生素**：蒜苗中含有大量的维生素C，以及维生素A、硫胺素（维生素B1）和核黄素（维生素B2），这些维生素对于增强免疫力和促进身体健康至关重要。

2. **蛋白质和膳食纤维**：蒜苗含有较高的蛋白质和膳食纤维，有助于维持消化系统的健康，预防便秘。

3. **胡萝卜素和矿物质**：蒜苗中富含胡萝卜素，这是一种抗氧化剂，有助于保护细胞免受自由基的损害。此外，蒜苗还含有钾、铁、钙和镁等矿物质。

4. **大蒜素**：蒜苗中含有大蒜素，这是一种具有抗菌和抗癌作用的化合物，与大蒜中的大蒜素相似。

### 益处

1. **增强免疫力**：蒜苗中的维生素C和胡萝卜素等抗氧化物质有助于增强人体免疫力，抵抗感染。

2. **抗菌作用**：蒜苗中的辣素具有杀菌能力，可以达到青霉素的1/10，有助于预防流感、防止伤口感染，并治疗感染性疾病。

3. **促进消化**：蒜苗中的膳食纤维有助于改善消化系统功能，预防便秘，并有助于消积食。

4. **维护心血管健康**：蒜苗中的钾元素有助于降低血压，预防心血管疾病。

5. **促进骨骼和皮肤健康**：蒜苗中的钙和铜元素对于骨骼、头发和皮肤的健康发育至关重要。

6. **预防癌症**：蒜苗中的大蒜素具有抗癌作用，有助于降低某些癌症的风险。

7. **其他功效**：蒜苗性温、味辛，入脾、胃、肺经，具有醒脾气、消谷食、行滞气、暖脾胃、消积、解毒、杀虫等功效。

总的来说，蒜苗是一种营养丰富、具有多种健康益处的食材，适合在日常饮食中适量食用。

### 利：

1. **改善脑部血液循环**：葛根能够改善脑部血液循环，对因高血压引起的头痛、眩晕、耳鸣及腰酸腿痛等症状有较好的缓解作用。

2. **辅助治疗高血压**：葛根茶对治疗高血压有明显的疗效，适合高血压患者长期饮用。

3. **解肌退热**：用于风热感冒，配以桑叶、菊花等，对风寒感冒伴有项颈强硬者也有辅助治疗作用。

4. **生津止渴**：适用于治疗热病烦渴，对糖尿病患者有辅助治疗作用。

5. **透疹**：用于麻疹、风疹初起。

6. **止泻**：适用于治疗热性的腹泻，如痢疾。

7. **美容养颜**：葛根粉含有异黄酮，能够改善皮肤问题，如缩小毛孔、淡化黄褐斑等。

8. **辅助降三高**：含有丰富的葛根素，能够稳定血糖、血压，稳定血脂值。

9. **调节内分泌**：对女性更年期症状有缓解作用。

### 弊：

1. **长期过量服用**：长期过量服用葛根粉可能导致表虚自汗，尤其是表虚汗多者不宜多吃。

2. **不良反应**：在服用期间应避免食用刺激性食物，如酒、咖啡、浓茶、辣椒等。

3. **雌激素补充过量**：可能造成面部长黑斑、月经不调，严重者可能导致子宫癌、乳腺癌等疾病。

4. **胃寒者不宜空腹食用**：野葛根性凉，胃寒者空腹食用可能导致不适。

5. **食物相克**：葛根粉不宜与杏仁同食。

6. **剂量争议**：野葛根产品中有效成分的提炼和剂量仍有争议。

7. **安全性问题**：葛根产品尚未通过泰国卫生部的质量认定。

总之，葛根具有一定的药用价值，但需注意适量服用，避免长期过量，并结合个人体质和健康状况进行合理食用。如有疑问，最好咨询专业医生。

1. **营养丰富**：菠萝蜜富含糖类、蛋白质、各种维生素（如维生素C、B族维生素等）和矿物质，这些营养成分对于维持人体正常生理机能至关重要。

2. **减肥瘦身**：菠萝蜜中含有丰富的果糖、葡萄糖、蛋白质和淀粉，能够补充人体所需的能量。同时，它具有很强的饱腹感，有助于减少对其他高热量食物的摄入，从而达到减肥瘦身的效果。

3. **增强免疫力**：菠萝蜜中的多种维生素，如维生素C和B族维生素，能够增强白细胞的功能，提高人体免疫力，预防疾病的发生。

4. **清肠胃**：菠萝蜜中的食物纤维和蛋白酶可以促进肠道蠕动，加速食物的消化吸收，有助于清理胃肠，缓解便秘。

5. **保护肝脏**：菠萝蜜味酸入肝经，具有养肝护肝的作用，对于肝脏功能较差的人群，适当食用菠萝蜜可以起到一定的改善作用。

6. **美容养颜**：菠萝蜜中的维生素和B族维生素能够滋养皮肤，防止皮肤干裂，滋润头发，起到美容养颜的作用。

7. **促进血液循环**：菠萝蜜中的营养成分可以改善血液循环，增强体内纤维蛋白水解，预防心脑血管疾病。

8. **抗炎作用**：菠萝蜜中的提取物具有抗炎作用，能够使炎症和水肿吸收、消退，对于支气管炎、支气管哮喘、急性肺炎、咽喉炎等炎症性疾病有一定的缓解作用。

9. **抗衰老**：菠萝蜜中含有维生素和各类微量元素，能够对肌肤起到美白的效果，抗拒皱纹的滋生，达到延缓衰老的效果。

10. **适宜孕妇食用**：菠萝蜜营养价值高，含有碳水化合物、蛋白质、维生素、氨基酸以及各种矿物质，对孕妇的身体健康有益。

需要注意的是，菠萝蜜虽然具有诸多益处，但也存在一些不宜同食的食物，如蜂蜜、寒性茶水、白萝卜和上火水果等。此外，由于菠萝蜜性热，吃多容易上火，因此应适量食用。

1. **清热解毒**：菊花性寒，有清热解毒的作用，适用于治疗因热毒引起的咽喉肿痛、口腔溃疡等症状。

2. **明目**：菊花含有丰富的维生素和微量元素，对于保护视力、缓解眼睛疲劳、治疗眼部疾病有一定的帮助。

3. **抗炎作用**：菊花中的有效成分具有抗炎作用，可以用于治疗某些炎症性疾病。

4. **降血压**：现代研究表明，菊花具有降低血压的作用，适合高血压患者饮用。

5. **降血脂**：菊花中的有效成分有助于降低血脂，对预防心血管疾病有益。

6. **抗菌**：菊花具有一定的抗菌作用，可以用来预防感冒等呼吸道感染。

7. **抗氧化**：菊花中的抗氧化物质有助于清除体内的自由基，延缓衰老。

8. **改善睡眠**：菊花茶有助于缓解神经紧张，改善睡眠质量。

9. **清热润肺**：菊花具有清热润肺的作用，适合秋季饮用，有助于预防秋燥。

10. **美容养颜**：菊花茶中的有效成分可以改善皮肤状况，具有一定的美容养颜作用。

需要注意的是，虽然菊花有很多保健益处，但也不宜过量饮用。对于某些特定体质的人群，如脾胃虚寒、寒性体质的人，应适量饮用或遵医嘱。此外，孕妇和过敏体质者应谨慎使用。

"You’re an expert in body art, and you’re only now adapting to double gravity. How dare you say that?"
"Uh …" Ah Kai went flat.
"All right, don’t play games. Come with me. Where is that man near the end valley? We may want to find Cyclops who remembers his characteristics when we get there!"
"Good! I’ll clean up and meet at the gate in half an hour! " Kakashi said calmly, since Xiao Bury wants him to go with him, then go. After all, Xiao Bury’s identity is not normal now, so it won’t insult them to let the two of them accompany him.
"You should have worn the Hao team, right?"
"Ah, do you want to wear that?"
"If you wear that talent, bring it back!"
"Oh, I see!"
Most people need to check in and out of the konoha gate, but wearing a small team outfit requires an inspection in the dark part of konoha, but the inspection at the gate can be finished. This is the same as the special approval of the dark part, so it is special
Three people out of the konoha gate went straight to the end valley and went to Gang Shou. They also received a notice from the doorman that Xiao Buried out of the village. This is the first time Xiao Buried left the village on his own initiative! Gang Shou looked away from Xiao Bury and didn’t know what to think.
None of the three people were slow. Kakashi and Akai walked, but they were slow and buried. They rode bicycles and went all the way into the path. When the car was put away, they followed Kakashi. Akai wanted to wait for the small burial, but suddenly Akai found that the small burial speed was actually quite fast.
Boots step on the branches and feet. chakra attached the elegant hair to the tree and shook it behind it. Even Kakashi had to look at it again. It was really beautiful!
It took three people more than half an hour to reach the end valley, so it can be seen that three people were faster than Zhongren, and many three people went to find the one-eyed patient in three directions. Finally, they found the man with a small foot and buried him for a little diagnosis, so Kakashi could carry this man!
Tuotu lost the strength to talk to that person, and then he wanted to leave this place, so he got up and fainted, and fell down on the stone statue foot. When he woke up again, he found himself lying on Kakashi!
Xiao Buried took the lead to lead the way, while Akai broke and Kakashi was in the middle.
In the dark of konoha, Gang Shou has been waiting for a line of people here. Real Gang Shou just wants to know what Xiao Bury will go out without authorization. It’s not impossible, but Xiao Bury hasn’t said hello to anyone. Even if Shu Mao goes out, he will say hello to her.
"Ah, teacher, you’re here. It’s just that there’s a seriously injured patient here who just asked Akai to find you. Since the teacher is here, let’s treat him together!"
"Seriously injured patients? Where did you come from? "
"I don’t know. I was informed to take someone to end the valley and save this guy, and then I went to tell you I’m really sorry I didn’t come."
"Notice? Who informed? Is it a younger brother? "
"Almost! Teacher, let’s come and see this patient! "
"good!" Although Gang Shou still has something to ask her, she also knows that it is important to save people now.
Two people together to check the soil situation Gang Shou found that this man was a cripple and was born without an eye! In addition, this person didn’t have chakra, but he was badly beaten, half of his ribs were broken and one of his leg bones was broken. In addition, there were bleeding and other symptoms. The most serious thing was his brain, which seemed to have been hit by something, but there was no scar on his appearance, which made Gang Shou feel very strange.
"Xiao Bury, do you know the origin of this person?"
"I don’t know if the housekeeper asked me to pick him up!"
"Butler? You mean that man? " Gang Shou still knows this.
"It’s strange that this time, the housekeeper wanted to deliberately avoid going out like a brother, so she asked me to bring this person back. I don’t know if I was under the illusion that I felt this way."
"Well, did the housekeeper say anything else?"
"No, but tell me to give this person to Kakashi for custody so that even if this person really wants to do something to Konoha, Kakashi will stop him as if his strength was sealed by the housekeeper!"
"In that case, let’s give him to Kakashi. In addition, we have important information about Konoha, and we all avoid him!"
"Yes, I know. In that case, let him stay at teacher Kakashi’s house!"
"Well, that’s ok!" Gang Shou hesitated and agreed to come.
"By the way, I don’t know his name yet!"
"Since he was born with one eye, let’s call him one-eyed!"
"good!" So the first prehistoric patient named the one-eyed patient lived in Kakashi’s house, which was both his ward and his later life.
When Tui woke up again, he was completely shocked by what he saw, because he found that he had actually lived in Kakashi’s house, which was familiar with the smell and room. He also saw the one not far away with three heads, one was Kakashi’s father, and the other two were him and Lin to be continued.
Chapter 12 Kakashi One-eyed
"Ah, one-eyed, are you awake?" Kakashi’s family is, after all, a former giant with wooden leaves. Although the Qimu family has declined, there should still be someone. For example, the housekeeper Kakashi has been taking care of the soil brought by the Qimu family since Kakashi was a child and is very familiar with him.
"Master, your guest is awake!"
"Oh, I see. Go and get something to eat. He should be hungry after being ill for so long!"
"Damn it, Kakashi doesn’t know that I am carrying soil now! So what should I do? " I was thinking about it when Kakashi opened the door and came in.
"Hello, one-eyed, my name is Hatake Kakashi, and I will be in charge of everything during this period. Leave it to me. By the way, I will ask you something!"
"…" With soil, I kept staring at Kakashi and ignored him. Now he doesn’t know if he should face Kakashi! Just now, he saw Kakashi’s bedside table with photos of their class in those days, and on the other side, it should be Kakashi’s photo of this team, because one of the kids in the photo is the younger brother of the skunk.
Kakashi also wants to talk to him himself, but he feels that this man is wandering in the sky!
"Ahem!" Kakashi coughed hard to show his feelings, but the man was still indifferent, which made Kakashi very unhappy.
"The housekeeper asked Buried Sauce to come and help him see if his brain was badly damaged. Why did I call him and ignore me?"
"yes, master"
Originally Kakashi didn’t like bossing people around, but now he can’t live without taking care of the soil, so let the housekeeper go.
However, this scene has completely changed its taste in the eyes of the soil.
"Kakashi, you are really not as proud as you were before. You have to take care of everything yourself. Sometimes you have to rush to buy a dish, but now you actually make people come!" Think like this with soil.
Just then the door opened and a man came in.
"Kakashi teacher heard that you have a brain is not good to make the patient? I quickly rushed over to have a look! " KINOMOTO SAKURA rushed directly into the room.
"Oh, this is the little buried the teacher elder sister brought back the man? Well, I’ll see if this guy’s brain seems to have been hit hard as the teacher said. I don’t know if it’s my illusion. How do I feel like I’m in a daze? " KINOMOTO SAKURA asked Kakashi back.
Stunned with soil, he actually saw Lin Ying from KINOMOTO SAKURA. At this moment, his tears could not be suppressed and flowed out directly.
KINOMOTO SAKURA has been practicing Ninjutsu these days. He accidentally scratched his face and put a bandage on it, but it was this bandage that made him see Lin.
"Kakashi teacher, you see how he is so strange? Did I say something wrong? He actually shed tears. Even Naruto can’t cry. He actually shed tears! " What’s the difference between KINOMOTO SAKURA’s schadenfreude and Lin?
Only to find that he couldn’t shout out the word Lin when he grew up with a mouth, then he remembered that there were some things that could not be said. He could look at it like a tourist at the same time, and he opened his mouth and closed it quickly.
"Teacher Kakashi looks like his illness is really serious. I just saw him open his mouth and want to say something, but he couldn’t make a sound. Do you know anything?"
KINOMOTO SAKURA didn’t find Kakashi also froze because the lip language just now told him that the one-eyed man was called Lin!
At this moment, Kakashi thought a lot. First, who is this man? Second, how did he know about Lynn? Third, why did he shout Lin? Fourth, what exactly are he and Lin? Fifth, what does he really want to do when he comes to Konoha? Wait, Kakashi thought a lot of questions about KINOMOTO SAKURA, but Kakashi didn’t listen.
KINOMOTO SAKURA found that both of them froze and stepped on Kakashi decisively, waking Kakashi directly.
"Ah, what happened to KINOMOTO SAKURA?"
"The somebody else ask you? What are you doing? "
"Oh, nothing is what the teacher just thought! By the way, go and see if Xiao Bury has come. I’ll stay here and look after him! "
"Well, all right, I’ll be right back."
KINOMOTO SAKURA went out and there was silence in the room.
After half a ring, Kakashi finally spoke his mind. "I don’t know who you are, and I don’t know how you know Lynn, but I tell you it’s best not to hit KINOMOTO SAKURA. Be careful that she’s not Lynn!"
It’s Kakashi who mistakenly thinks he’s here to call Lin’s attention.
"I know everyone has their own secrets. Maybe you don’t want to say that you don’t want to say no, and I won’t force you. You are temporarily staying on my side, depending on how long you want to stay. But there are some things you can’t touch, such as my bedside table photos, such as the three people I gave, and there is another thing you can’t touch, that is, all the villagers with konoha!
Although you don’t have any strength now, I can feel that you are a strong man. If you want to kill someone, there is a way. Everybody settle down. I hope you can behave yourself and don’t let me kill you! "Kakashi behind those words of murder.
With that, the room fell silent again.
At this time, the door was pushed open and a beautiful head of hair was buried in a doctor’s white coat and came in.
"What’s the matter? This guy wants to talk but can’t say it? "
Kakashi nodded with an expression on his face.
Small buried came up and directly put two fingers on the earthen neck a little bit chakra to help her explore the situation.

Their hearts beat violently, and when they called Qi Qi, they all dared not go back to the abode of fairies and immortals. Their heads were cold and sweaty, and they couldn’t stop pouring.
Yuan Shen blew himself up, and it was two people making such a big noise. Two mushroom clouds were too far away from Micangshan, where could they not see it!
The friar of the special processing department came to Ye Jifa at the first time and opened three conference phones when he was busy for half a day. The words kept ringing and the head of Micangshan was a little bigger.
When Liu Shengang passed by Micang Mountain, he witnessed the long red light like a meteor. Which one has such a fast flight speed except The Hunger?
He hurriedly sent a joint report to tell the story, too. My brother hurried to tell the story several times, and everyone outside the mountains knew it was July 7.
Too a patriarch Yunsheng reality was furious, so The Hunger twice gave a slap in the face in Qin Province today.
He got up with righteous words and begged The Hunger from various factions. He also took out Zhen Zongbao and personally led the elders and brothers to pursue the monks of various factions, and they were also dispatched in order.
In an instant, hundreds of rays of light are flying to the west one after another, just like hundreds of classics and days, Changhong is gorgeous and beautiful.
It is said that at this time, the mysterious curtain flies far to the west, and it is easy for both hands to emit strong flames, and the elements are fiercely burned and the mirror bursts with white light.
Since he won it, Ganyang mirror has been struggling violently to get rid of it, and tried several ways to suppress the confrontation of energy flame elements, not to mention throwing it into Gankun bag.
Yi thought for a long time and quickly fell to the ground. Xuan Hun Shen Curtain offered a sacrifice to the pagoda. A thin layer of blood and fog covered the outside of the pagoda has diluted it to the limit. If the pagoda is higher, it will definitely cover it.
It’s easy to throw the dry mirror into the virtual environment on the second floor of the tower, and get out of the tower regardless. Take back the pagoda and burn the blood fog again, leaving a chaotic boundary for people to flee.
All the way through Gansu province, new province and abroad to foreign countries, Kazakhstan’s blood fog dived into a deep and vast lake, and the fish it met was sucked into dried fish.
Xuan Hun Shen curtain added blood to glow again, and the flight speed was a few minutes faster.
Yi frequently looked around until there were no monks in 500 miles before he landed, so that God could float on the waves and go to Russia.
When I arrived in a modern city for nearly half a day, I couldn’t understand Russian and went straight to the airport. I couldn’t find which plane was destined for China, so I just got into a plane and hid in the corner.
He relaxed at the same time heart way "who said fix true people don’t speak a foreign language? You have to study hard when you get back. "
The monks of various sects went abroad to pursue The Hunger, but they were so angry that they could not even see a shadow.
At the same time, the head of Ganyang Sect, the Muslim, found out that Aiwutao’s soul lamp was extinguished, and the heartbroken town Sect Bao Ganyang mirror was missing and never flew back to the Sect.
The Ganyang Sect contacted many parties and finally learned that Wu Tao was blasted by the explosion of the Yuan God and that The Hunger appeared again.
A bunch of foreign monks chasing The Hunger speculated that they finally learned what The Hunger was going to show up. The dry mirror must have fallen into his hands. He didn’t show up until he was afraid of being detected by the dry mirror.
But the mystery is that the man and the god blew themselves up? With such a strong-willed personality, isn’t The Hunger alone with the dead?
This speculation made all the monks uneasy, and it also made Yi Xiao plot to succeed, adding a little trouble to the factions.
……
At noon on March 3, it was drizzling, and Yi finally returned to Tianlong House after many twists and turns abroad.
Yi Zhenggong sent thirteen guards, Luo Cheng and Yang Guanzhong away and asked the two women in Taiwan, "Which one of you has heard of the divine liquid?"
Two women look a shock WenXiaoQin way "little sister before heard people say that god liquid is the top material in the fix true world, it is said that when refining magic weapon, it can work wonders especially for various elements and metals, but what effect is unknown is very severe"
Easy to ask everyone is this rhetoric wanted to think to the two women, "When you go out to understand the trend of a fix true boundary, it’s just that there are too many factions that have not dispersed. I’m going to close and restore one these days."
Wen Xiaoqin looks pale and looks a little pale, but his eyes are new and his brow is still strong and he is cold with his side.
She has some doubts about what Yi has done in recent days. This appearance is caused by too many wars. If people dare to fight, they should call themselves sisters. Why does he have other secrets?
Wen Xiaoqi said, "Well, eldest brother, take a good care of your injury. Your face has lost color. Look at your little sister’s strange love."
Yi smell speech look a sun staring at her breakdown looked at WenXiaoQi slightly unnatural feeling a little fidgety shout to Yi Dao "eldest brother … you …"
Wenxiaoqin has long known that Yi is not in a good mood, and some people are worried. I don’t know how Wenxiaoqi let him do this after saying a word.
Later on, it’s easy to look back. The right hand of the armchair is propped up with the thumb of the head and slowly rubs the temple at WenXiaoQi. "Love? I can’t even see a trace of heart in my eyes. It’s not good to talk too much, and the three of us haven’t said it once or twice in a few days. If we say too much, it will be against our will! "
It’s easy to see that she wants to open her mouth and wave her hand to interrupt the light way. "Just be white in my heart. I recently need a few monks with Yuan God to offer a living sacrifice. When you go out of the house, take a look at which place in Qin Province has monks who are solitary and whose residence is fixed. After you come to me, you can arrest people yourself."
Two women smell speech was a nodded and promised to heart way "mama ah … a living sacrifice? Yuanshen? What exactly is he practicing? For a while, it’ s good to be evil! "
Everything is properly explained. I got up and went to the Golden Pagoda to offer sacrifices to the floating pagoda. I stepped on the altar on the second floor and picked up Youzi’s vibrating mirror, but I didn’t struggle as before.
Dry mirror looks simple and mysterious. Double mirror oval with mirror handle is two feet long.
The mirror surface is smooth, smooth, hazy, white, and can’t refract the slightest scene. The mirror frame and the handle are integrated. The dark color material is like iron and wood, and the mysterious pattern is embossed. It feels like a trance when you look at it.
Easy-to-sit offering sacrifices to the gods, offering sacrifices to dry the mirror, penetrating the spirit-reading method into it, and then urging two drops of Jingxue to spread to the front and back mirrors to form blood fog with red light on both sides.
The dry mirror began to shake, and the front mirror and the back mirror automatically gave off white light, which instantly dispelled jingxie and disappeared.
"Zhen Paibao is really outstanding" is easy to sigh. Nai threw the dry mirror aside and the altar tinkled a few times.
Then it is easy to control the floating pagoda to absorb the aura of heaven and earth and begin to meditate, heal the wounds and restore the spirit of exhaustion.
The fourth volume Gankun copulation Chapter three hundred and twenty-three Self-reflection on the general situation of the regiment
I didn’t know that I had been practicing in Japan for two whole months until the concept of tower cultivation was easy to go out.
Yi’s skill returned to its peak, and his negative emotions also drove away his clean mood from dead to normal.
Zhai Yong and Qian Yuan used their bodies as a guide and cast spells from a distance to blow themselves up, thus killing Wu Tao, a menace, and winning the dry mirror, so they no longer worry about being chased by people for breath leakage.
At the same time, Jiang Pingshan returned to send all the flaws. The most satisfactory thing about this action is to take the dry mirror into his hand.
In the future, it’s easy to make the dry mirror sacrifice into your own magic weapon. It’s important to keep the dry mirror from falling into other people’s hands and put it in the floating pagoda for a generation.
Of course, if the sacrifice is successful, so much the better. I’m going to let others try it, too. It’s like putting my head on a mountain.
Now that Dashan has finally loosened the tight string in his heart, he has never felt so relaxed.
It’s easy to walk around the mansion in a white shirt, smelling the fresh air in the morning and the warm sunshine at the nose. It’s especially comfortable to look at the puma coming from a distance.
Now that the mansion has been occupied by more than 20 people and the Tianlong group needs to be taken care of, it can’t be ignored as before
Calling everyone to the main palace for deliberation is easy to sit in the dragon chair, listening to Fang Yi’s helpers reporting the situation one after another and giving instructions from time to time, which is very stylish.
Yi Dong’s four people sat back in their chairs when they reported some developments in the field of fix-the-true. "In those days, the villa was the place where the young master gave orders, but now the difference in giving orders in this magnificent and dignified place is only a hundred times!"
"From the humble mortal to the miraculous monk now, the gap is even more profound! One man learned that his four brothers followed suit and said that they were proud to live in this huge, mysterious and impregnable mansion. "
Easy to look at Yi Dong four people some trance regrets look in my heart can not help but laugh and see Luo Chengqi go to the middle to start reporting.
Tianlong Tuan’s repair industry is simply divided into three main departments: research and development, production and sales, and other departments complement each other to form a commercial chain.
R&D is the development of specialized research on all kinds of production difficulties, and monks forget to eat and sleep like scientists.

After a day.
On this day, the dragon proposed to enjoy the synthetic light bath, which is beneficial to the instrument to synthesize light like sunlight. The synthetic light bath can promote the absorption of various trace elements in the body, improve gastrointestinal function and increase cell function, and the basic sunlight is similar to the human body.
More importantly, for long-term anti-boundary activists, the integrated light bath can adjust emotions and awaken enthusiasm, so as not to become indifferent and even have mental disorders due to long-term face of anti-boundary darkness.
I didn’t refuse the idea of a dragon. He is in the stage of being sensitive and curious about everything, even though he often shows maturity and calmness beyond his age.
But he is still a curious teenager in his bones. It is a wonderful experience for him to try new things for he has never been exposed to synthetic light bath.
The synthetic light bath room was registered and disinfected in the same multifunctional carriage and changed clothes. After that, the four of them walked into a spacious room.
As soon as he came in, Tianyang stepped on the soft sand. He was stunned and looked around carefully. It was sand, light white and fine sand covered the whole room.
There are several beach loungers in the room, and next to it is a small round table with drinks on it.
"Please go in. Please come in when you have an hour." "You can enjoy sunbathing for an hour."
The houseworker smiled and introduced while the wall activated an interface and entered the corresponding command.
Soon there was a light in the room.
It doesn’t cast light like a tool, and the medium light is more like a sun rising from Ran Ran in the east, and the light is scattered and soft as the morning light.
Suddenly, a gentle wind blew in the closed room and brought seagulls to sing.
Sun is keenly aware that there is a fishy smell in the wind, which smells like a sea breeze.
Then the waves visited the beach and lingered, and the waves also sounded.
A few people soon saw some pictures on the wall in front of them. It was sunrise, and the indigo sea was quietly surrounded by gold.
As the sun rises from the horizon, the light quickly stains the sea surface and spreads the beach like a fountain.
But a moment will Tianyang several people shrouded in light.
The sun could feel the heat of the sun shining on him. He looked up and found a picture on the ceiling, but the picture on the ceiling was blue. When white clouds passed by, his feet even showed a faint shadow.
In a blink of an eye, the beach image has emerged on the external wall of the whole room except the ground. If the joint of the walls is ignored, the picture will appear a little incongruous.
Then Tianyang almost came to a vast beach by himself and came to the seaside.
"This is really amazing." A kind of dragon who was born in the city was equally excited and curious. He laughed. "Look, we have reached the beach."
Foot sand enhances the sense of environmental substitution, especially after the’ sun’ rises, the ground sand gradually warms up and makes people feel immersive.
Tianyang picked out a beach chair and found a pair of sunglasses beside the round table besides drinks.
He picked it up, put it on his face, closed his eyes, felt the heat of the sun and felt the sea breeze simulated by the instrument.
He never dreamed that he could enjoy the general experience of seaside vacation in the reverse world.
"By the way, is it true what Sean said yesterday about the lost city in Sunia?" A kind of dragon took a sip of drink after lying flat, and his thinking diverged. He remembered what happened in the restaurant yesterday and asked casually.
"Yala?"
I don’t know if I’m still smiling. Sean’s face is a little more dignified when he talks about this topic
"The capital of the Silver Empire finally disappeared, but Yala, the sea, was really a miracle city."
A dragon can’t hide it. "That sounds interesting. Anyway, we have to bask in the sun here for an hour. Can you tell us about it?"
Sean doesn’t look big in Tan Xing, but he still says, "What I know is limited."
"When it comes to Yala, you have to say that the Silver Empire, a country founded by the’ king of the levy’, was once the pride of the West."
"This imperial territory occupies almost the whole western continent, and it is supported by the’ Backlight Sect’, which holds most of the Kraffmen in the western continent."
"Wang Yisheng, a soldier, fought in the south and fought in the north, and got several treasures one by one. He hid all these treasures in a sea city in the imperial capital."
"That’s Yala."
"Later, a mysterious disaster broke out in the Silver Empire, which tore the empire apart and made the backlight society go from its heyday to its decline."
"In disasters and wars, the Silver Empire has finally become history, and the traces of war still leave indelible scars on the western continent."
"Today, the scarlet rift in the western continent is still the same. The valley of death, which has been changed due to the destruction of war, is said to be the closest to hell."
"Yala, the capital of the empire, sank into the sea with several treasures found by the king. It said that it was still broadcast in the sea, but no one could find Yala."
"Those treasures are probably still in the sea waiting for the day when they are discovered."
Speaking of this, Sean shook his head continuously. "Some of these stories are collected by scholars from local people, and some are information obtained from some ruins or artifacts unearthed in ancient battlefields."
"They pieced this information together and used their imagination to give birth to anecdotes, but the real history has long been forgotten. I am afraid that there will be real history records in the four major churches or those super fortresses in Fort Glory."
"but what they remember is just some historical fragments."
After hearing this, a kind of dragon felt a sigh, but he soon put it behind him and regarded the Silver Empire and Yala as the wonderful news of the West Land.
Wearing sunglasses and closing your eyes seems to be a rest, but the sun thinks more.
The founder of the Silver Empire was called "the king"
Yinlongbao was born with the world’s first’ recruiter’ rank.
Sean has an unnatural expression when he talks about the silver empire.
Could the two be the same person?
This man may have done something to shame the Silver Dragon Castle, so Sean has such an expression.
Did it lead to the mysterious disaster, the war in the western continent and the collapse of the empire?
moreover
The origin of the four major churches, the Lord of War and the Goddess of Glory, may come from the "anti-light religion" that worships the opposite world thousands of years ago.
If we measure it according to the current moral and religious views, then it is no wonder that the church will be deeply jealous of it if "anti-light education" is completed.
After all, if the old man is dug up, it won’t look good without a face.
There is also the historical war, and the Bishop’s Association once did something that made its church question the’ true god’ incident. That style is not like the current church style.
In this way, it seems that the church at that time should have something to do with backlighting and was seriously affected
After the "True God" incident, the episcopal church of war gradually evolved into what it is now.
There are indeed many mysteries hidden in history.
Tianyang sincerely lamented and was interested, but he also knew that he was interested in restoring the history.
After the end of the synthetic light bath, several people returned to the same way and went to the carriage. Tianyang suddenly saw Kaori girl talking with Bishop Guyun, not knowing what to say …
Chapter 6 Territory
"I met a friend. Go home first."
Tianyang did express his willingness to stay, and the three soldiers nodded and left first.

The Golden Tiger really wants to "I can’t fuck for three years, and the three of us will definitely mix human beings. When the girl comes, she will finally make it out."
The three brothers hugged each other and wept for joy, regardless of Connor’s side. They thought it was true nature and there was nothing to avoid.
Phantom returned to the route and continued his journey. Li Qingtian paced back and forth in Lin momo’s medical room. What will happen to Botha Star? What does he want to go to SK937 planet? All this is a mystery.
The first volume of glory! Ten years about Chapter 429 Waiting
"There are still two days to go to the place. It’s a pity to miss many ports along the way." The Phantom of the Excalibur is in a good state, but it’s in a hurry. Everyone’s mental state is lacking in energy
Whether human beings or clan ships stay for a long time, they will face all kinds of psychological pressures. Although all cabins are equipped with virtual scenes, the real environment is comparable to the real key problem. No, it is mainly the captain’s recent mood that affects everyone.
Lin Sisuo will organize crew activities or training rooms to do confrontation exercises every two days, or engage in mirror hide-and-seek in warehouses and ecological parks, or take out strange equipment to have fun for everyone. Generally speaking, the crew of Phantom is very happy and will not feel wronged.
But recently, the captain didn’t appear in front of everyone, and Sasha’s organizational ability was far from so car-scrapping.
You know, Lin momo and Payne lead the team to play confrontation exercises respectively, which is very exciting. Although every time everyone gets a little injury, they feel particularly comfortable. That’s how the crew need to vent their energy. They are so young, they can’t be a master like Yu Tianxing to practice all day.
Although the Phantom of the Opera has experienced many big waves out of bounds, Lin momo seems to be hesitant and helpful at the moment. In the final analysis, he is still worried about problems with his partners.
"incarnate son, we arrived two and a half months early and didn’t know the result of ten years’ appointment, such as" Lin momo once again turned his eyes to the screen, but he was willing to sit here and wait every day even though he couldn’t see SK937 planet.
"Captain, I understand your feelings, but you can’t just sit here and do nothing?" Incarnate son kindly wake Lin momo is the master control room suddenly sounded a long alarm.
"Bad clinic out of the question" Lin momo through the screen to see the source of danger Li Qingtian suddenly woke up and turned to impact the magnetic field around the bed. This guy’s attack power is still so strong.
The black-and-white light wave of the foot moves Lin momo to the clinic instantly.
At this time, Li Qingtian had already crashed out of the protective magnetic field. He grabbed a chair next to him and smashed it forward.
"Lao Li calm down" Lin momo raised my hand and firmly caught the chair, but the impact of this chair was definitely not small.
"Ow …" Li Qingtian hugged his head and seemed to be suffering from the pain of imagination. Lin momo quickly popped up a few weakening agents, which might make each other feel better.
The weakening agent quickly dispersed, and Li Qingtian’s eyes became a little dull. He shook his head and looked around.
After a while, Lao Li’s mouth opened and closed as if to say something, but his mind went blank and he couldn’t remember the words he often used.
Lin momo walked beside Li Qingtian and quickly took out an injection and inserted it into each other’s neck. After three minutes, the clinic once again restored calm.
"Where am I?" Li Qingtian’s trembling lips finally spit out a decent word, which made Lin momo full of surprises.
"Lao Li, you and my ship are very safe now. We are about to arrive at SK937 planet." Lin momo responded excitedly.
Li Qingtian’s eyes were about to close, but when he heard the words "SK937 planet", his eyes suddenly widened with his left hand and grabbed Lin momo’s arm and shed two lines of blood and tears.
"It’s you and me. There’s no danger here. I’m Lin Sisuo’s fellow villager." Lin Sisuo’s ability to appease the other side like this is not so ideal. He’s still insane. It’s not easy to recover, so he needs more conviction.
Li Qingtian suddenly nodded his head, and his body slowly lay stiff. There was a smile on his mouth, which was perhaps the first smile in fifteen years.
Lin momo hurriedly check for Li Qingtian’s tense nerves. If it suddenly relaxes, it is easy to cause brain death. This is the sorrow after the catalytic agent body completely breaks out.
After deep scanning, it shows that the patient is all right. Lin momo has a little peace of mind. Li Qingtian has to contend with the body toxin so that he can hope to regain consciousness.
"Good phenomenon Lao Li’s consciousness has begun to sprout. What’s the situation of that brother Botha Xingwu?" Lin momo freely asked.
"Well, Brother Botha Xingwu is barely alive. He is currently undergoing minimally invasive treatment in the convalescent cabin. This person’s appearance is different from that of human beings. His cerebral cortex is seriously damaged, and he may become a vegetative person. But I found an interesting phenomenon. Just now, when Li Qingtian roared, the brain cell activity frequency of Brother Wu in the convalescent cabin exceeded the standard, and the heartbeat frequency exceeded the standard. The two of them seemed to keep some kind of connection." The charm son opened the light screen to show the scene in the convalescent cabin, and the abnormal data were listed on the edge of the light screen.
Hear incarnate son said Lin momo eyes not a bright special ordered "immediately set up a phase file to list a topic separately, I want to study the semi-Morgan variant and the second-generation variant through what mode to establish a link. Obviously, the semi-Morgan variant leads the second-generation variant. According to my estimation, the two sides are gradually strengthened. I am afraid that the variant legion will collapse in the future to win."
Lin momo is worried that some planets in the second galaxy have played the role of human beings, and Wen is suffering the strongest disaster in three thousand years. Some organizations intend to deploy star cruise ships stationed out of bounds to kill half Morgan variants.
Two days later, Phantom of the Opera passed by and came to a star. In the distance, there was a red dwarf, and SK937 was among the three planets.
Lin momo took a deep breath. He finally had a chance to take a good look at the planet. The screen showed all kinds of observation data, and the charm began to monitor the surrounding area.
SK937 planet looks dark red, just like it has been soaked in blood, revealing ferocious terror. I really don’t know if the red storm finds this planet and the star test site screens the qualified young people.
"Has a spaceship ever been here?" Lin momo’s face is as heavy as water, and the peacock’s face emerges again in the depths of his memory.
Peacock face is the boy who gave the amulet of the wise man to Lin Sisuo after being injured. Although there is no formal agreement between them, Peacock face hopes Lin Sisuo will take revenge on him and kill everyone in the Red Storm.
"I’m sorry that this planet has a strong radiation and can monitor the energy trace for five days. I haven’t found any sign of the spacecraft for the time being. I will always monitor it." The charm son gave the answer meticulously. She knew that the captain’s uncle was under great pressure.
"Come early, choose a secluded place to hide it for two and a half months. Zeus was promoted to class B and blood reward to class C, waiting for my partners." Lin momo finally got rid of the haze in his heart and regained the captain’s grace.
"Yes!" Charming son salutes happily. She doesn’t like the lifeless captain. She likes to work hard to strengthen Lin Sisuo.
SK937 planet’s atmosphere is thin. When the spacecraft landed, it didn’t feel bumpy. The star cruise ship was not an ordinary spacecraft, but it was even more stable when it landed.
Three star cruise ships quickly entered a long and narrow ground fissure. At that time, the young Tuhuanxing was in the northwest rift valley. There were turbid rivers in the trial valley. In addition, there were flame-shaped shrubs scattered around the rivers. The radiation here was very strong, which could quickly dehydrate human beings and cause damage to the blood system.
As soon as the Phantom of the Opera docked at the edge of the rift cliff, Lin momo was forced to stay outside the ship. He flew wildly to the northwest rift valley and exposed his whole body to radiation.
Lin momo didn’t panic in those days, and his physical strength has been afraid of SK937 planetary radiation. Everything here is no longer a threat, but I don’t know how many young bones of Earth-orbiting stars are buried here. They deserve a memorial service.
"Soil huanxing brothers and sisters I momo Lin came back and try some rum! When the Phantom of the Opera returns to the out-of-bounds galaxy again, I’ll report the great hatred. May your spring know and bless the living. "Lin momo sighed and pulled out a bottle of rum from the sink and gently poured it into the valley.
There are many teenagers who have left their homes. Their bones are already known. Someone remembers that they stayed here and came to mourn the man named Lin Sisuo.